Pediatric Hub

Pediatric Nutrition

Food Allergy, Celiac, Malnutrition, Metabolic Syndrome & Inborn Errors

Food Allergy
IgE-mediated hypersensitivity to food proteins β€” from hives to anaphylaxis.
🎨 Analogy

The immune system is supposed to be a highly trained security team that ignores harmless visitors (food proteins) while targeting real threats. In food allergy, the security team has been miscalibrated β€” it sees peanut protein as a deadly invader and triggers a full alarm response (IgE mast cell degranulation). The first exposure trains the alarm; every subsequent exposure sets it off faster and louder. Epinephrine is the master switch that overrides the alarm before it shuts down the whole building.

IgE-Mediated (Immediate) β€” Most Classic
  • Onset: minutes to 2 hours after ingestion
  • Mechanism: antigen β†’ IgE on mast cells β†’ degranulation β†’ histamine release
  • Most common allergens: milk, egg, peanut, tree nuts, wheat, soy, fish, shellfish (Big 8)
  • Peanut + tree nuts β†’ most common cause of fatal anaphylaxis
  • Symptoms: urticaria, angioedema, vomiting, wheeze, hypotension, anaphylaxis
Non-IgE & Mixed Reactions
  • FPIES (Food Protein-Induced Enterocolitis Syndrome): non-IgE; profuse vomiting 1–4h after ingestion + lethargy; cow's milk/soy most common; looks like sepsis
  • Food protein-induced proctocolitis: bloody stool in well-appearing breast-fed infant; cow's milk protein via breast milk
  • Eosinophilic esophagitis (EoE): dysphagia, food impaction, vomiting; >15 eos/hpf on biopsy
  • Celiac disease: T-cell mediated (see next section)
Diagnosis
  • Skin prick test (SPT) β€” high sensitivity, moderate specificity
  • Serum specific IgE (RAST/ImmunoCAP) β€” confirms sensitization
  • Oral food challenge (OFC) β€” gold standard for diagnosis
  • Sensitization β‰  clinical allergy β€” need symptoms + exposure history
  • Atopy patch test β€” for delayed/non-IgE reactions
Management
  • Strict avoidance of allergen
  • Epinephrine auto-injector (EpiPen) β€” prescribe to ALL patients with IgE-mediated food allergy
  • Epinephrine IM (thigh) = first-line for anaphylaxis; antihistamines are adjunct only
  • Action plan + allergen avoidance education
  • Oral immunotherapy (OIT) β€” available for peanut (Palforzia FDA approved); builds tolerance
  • Most children outgrow: milk, egg, wheat, soy; peanut/tree nut/fish/shellfish tend to persist
  • Early introduction of allergenic foods (4–6 months) now recommended for prevention
🚨 Anaphylaxis Management
Step 1: Epinephrine IM (thigh) β€” immediately. Step 2: Call 911. Step 3: Supine position. Step 4: IV fluids if hypotensive. Antihistamines do NOT treat anaphylaxis β€” they are adjunct only. Biphasic reaction possible 4–8h later β†’ observe in ED.

Celiac Disease
Gluten triggers an autoimmune attack on the small intestine β€” and the symptoms reach far beyond the gut.
🎨 Analogy

The small intestine is lined with tiny finger-like projections (villi) that dramatically increase absorptive surface area β€” imagine a shag carpet vs. a smooth tile floor. In celiac disease, gluten (gliadin peptides) triggers a T-cell immune attack that shears off these fingers, leaving smooth tile. Food slides over smooth tile without being absorbed. Every gluten exposure re-triggers the attack, so the carpet never fully regrows as long as gluten is being eaten.

Pathophysiology & Who
  • T-cell mediated autoimmune response to gliadin (gluten component) β†’ villous atrophy + crypt hyperplasia
  • Gluten found in: wheat, barley, rye (not rice, corn, or oats unless contaminated)
  • HLA-DQ2 (95%) or HLA-DQ8 β€” necessary but not sufficient
  • Prevalence: ~1% worldwide; female > male
  • Associated: type 1 DM, Down syndrome, Turner syndrome, autoimmune thyroiditis, IgA deficiency
  • Family history: 10% first-degree relative risk
Classic vs. Atypical Presentation
  • Classic (GI): chronic diarrhea, bloating, abdominal pain, steatorrhea, FTT, weight loss
  • Distended abdomen + wasted buttocks ("potbelly" child)
  • Atypical (extraintestinal β€” most common today):
    • Iron-deficiency anemia (not responsive to oral iron)
    • Short stature / delayed puberty
    • Dermatitis herpetiformis (itchy vesicles on elbows/knees)
    • Osteoporosis / dental enamel defects
    • Elevated liver enzymes
    • Neurologic: ataxia, peripheral neuropathy
    • Fatigue, mood changes
Diagnosis
  • Must be on gluten-containing diet during testing
  • Serology first line:
    • Anti-tissue transglutaminase IgA (TTG-IgA) ⭐ β€” most sensitive/specific
    • Total serum IgA β€” check simultaneously (IgA deficiency β†’ false negative)
    • If IgA deficient: use IgG-based tests (TTG-IgG, DGP-IgG)
  • Small bowel biopsy (endoscopy) β€” gold standard: villous atrophy + crypt hyperplasia + ↑ intraepithelial lymphocytes
  • Biopsy may be avoided in children with very high TTG-IgA (>10Γ— normal) + positive EMA + HLA-DQ2/DQ8
Management
  • Strict lifelong gluten-free diet β€” only treatment; allows villous regeneration
  • Dietitian referral β€” crucial for GFD education
  • Monitor TTG-IgA every 6–12 months to assess dietary adherence
  • Correct nutritional deficiencies: iron, folate, B12, calcium, vitamin D
  • Screen for associated conditions: thyroid, bone density, DM
  • Screen first-degree relatives
  • Complications if untreated: refractory celiac, intestinal T-cell lymphoma (adults)
⚠️ Board Trap
Iron-deficiency anemia not responding to oral iron supplementation in a child β†’ think celiac disease. Also: IgA deficiency causes false-negative TTG-IgA β†’ always check total IgA level with celiac screening.

Malnutrition & Undernutrition
Not just a global problem β€” failure to thrive, food insecurity, and micronutrient deficiency happen everywhere.
Protein-Energy Malnutrition
  • Marasmus β€” severe caloric + protein deficiency
    • Severe wasting, "skin and bones," weight <60% expected
    • No edema
    • Irritable, alert, ravenous
  • Kwashiorkor β€” protein deficiency with adequate calories
    • Edema ⭐ β€” pitting edema, ascites (from ↓ oncotic pressure)
    • "Flaky paint" dermatosis, sparse/depigmented hair
    • Distended abdomen, hepatomegaly (fatty liver)
    • Apathetic, miserable
  • Marasmic-kwashiorkor β€” mixed; both edema + wasting
Failure to Thrive (FTT)
  • Weight consistently below 3rd–5th percentile OR crossing β‰₯2 major percentile lines downward
  • Organic (20%): underlying medical cause (celiac, CF, CHD, renal disease, malabsorption)
  • Non-organic (80%): inadequate caloric intake β€” poverty, caregiver issues, feeding difficulties, psychosocial
  • Workup: CBC, BMP, UA, TFTs, celiac screen, sweat chloride if CF suspected
  • Management: caloric supplementation + address underlying cause + social work
Micronutrient Deficiencies β€” Board Targets
NutrientDeficiency FindingsAt-Risk Group
IronIDA, pallor, pica, fatigue, ↓ cognition9–24 months, toddlers on cow's milk
Vitamin DRickets (bowing legs, rachitic rosary, craniotabes)Breastfed infants, dark skin, limited sun
Vitamin B12Megaloblastic anemia, neuro symptomsVegan mothers/infants, celiac
ZincPoor wound healing, growth failure, alopecia, acrodermatitisMalabsorption, premature infants
Vitamin CScurvy β€” perifollicular hemorrhage, corkscrew hair, bleeding gumsLimited fruit/veg intake
IodineGoiter, hypothyroidism, cretinism (congenital)Iodine-poor regions
Rickets β€” Board Favorite
  • Vitamin D deficiency β†’ ↓ calcium absorption β†’ ↓ bone mineralization
  • Labs: ↓ vitamin D, ↓ calcium, ↓ phosphorus, ↑ alkaline phosphatase ⭐, ↑ PTH
  • X-ray: cupping/fraying of metaphyses, widened growth plates
  • Clinical: bowing of legs, rachitic rosary (rib beading), craniotabes, frontal bossing, delayed fontanelle closure
  • Treatment: high-dose vitamin D (stoss therapy or daily supplementation) + calcium
  • Prevention: 400 IU/day vitamin D for all breastfed infants from birth

Metabolic Syndrome
A cluster of cardiometabolic risk factors β€” insulin resistance is the common thread.
Definition β€” Pediatric Criteria
  • β‰₯3 of 5 criteria (IDF pediatric definition, age β‰₯10):
  • πŸ”΄ Central obesity β€” waist circumference β‰₯90th percentile (required in IDF)
  • πŸ”΄ Elevated triglycerides β‰₯150 mg/dL
  • πŸ”΄ Low HDL <40 mg/dL (males), <50 mg/dL (females)
  • πŸ”΄ Elevated BP β‰₯130/85 mmHg
  • πŸ”΄ Elevated fasting glucose β‰₯100 mg/dL
  • Core mechanism: insulin resistance
Pathophysiology & Risk
  • Visceral adiposity β†’ ↑ free fatty acids β†’ insulin resistance β†’ compensatory hyperinsulinemia
  • Downstream: dyslipidemia, hypertension, glucose intolerance
  • Associated: NAFLD (non-alcoholic fatty liver disease), PCOS, sleep apnea, acanthosis nigricans
  • Risk factors: obesity, family history of T2DM/CVD, sedentary lifestyle, high-sugar diet
  • Dramatically ↑ risk of T2DM and cardiovascular disease in adulthood
Management
1
Lifestyle β€” First and Always
↓ caloric intake, ↑ physical activity (60 min/day), ↓ screen time, ↓ sugar-sweetened beverages, whole foods diet
2
Address each component
HTN β†’ DASH diet + medications if severe. Dyslipidemia β†’ dietary fat modification. Glucose β†’ metformin if T2DM develops.
3
Screen for complications
Annual fasting lipids, glucose, ALT/AST (NAFLD), BP monitoring, sleep study if OSA suspected

Pediatric Obesity
BMI is the screening tool β€” but the real work is understanding the whole child.
🎨 Analogy

Think of energy balance like a bank account. Calories in are deposits; calories burned are withdrawals. Obesity develops when deposits chronically exceed withdrawals β€” the surplus gets stored as fat. But unlike a simple bank account, this one has complex regulators: hormones (leptin, ghrelin, insulin), genetics, sleep, stress, medications, the built environment, and socioeconomic factors all influence the deposit and withdrawal rates. Treating obesity by just telling someone to "eat less, move more" is like telling someone to balance their account without showing them where the hidden fees are.

Definitions & Screening
  • Overweight: BMI β‰₯85th–<95th percentile for age/sex
  • Obesity: BMI β‰₯95th percentile
  • Severe obesity: BMI β‰₯120% of 95th percentile OR BMI β‰₯35
  • Screen BMI at every well-child visit starting age 2
  • Prevalence: ~20% of US children β€” significant health equity issue
Comorbidities to Screen
  • 🩸 T2DM / prediabetes β€” fasting glucose, HbA1c
  • πŸ’Š Dyslipidemia β€” fasting lipid panel
  • ❀️ Hypertension β€” BP at every visit
  • πŸ«€ NAFLD β€” ALT/AST
  • 😴 Obstructive sleep apnea β€” sleep study
  • 🦴 Orthopedic: SCFE, Blount's disease, flat feet
  • 🧠 Depression, anxiety, low self-esteem, bullying
  • πŸ‘§ PCOS in adolescent females
  • πŸ¦‹ Hypothyroidism β€” TSH
  • πŸƒ Acanthosis nigricans β€” marker of insulin resistance
Management β€” Staged Approach
1
Prevention + Counseling (All)
Motivational interviewing, family-centered approach, 5-2-1-0 rule: 5 fruits/veg, ≀2hr screen time, 1hr physical activity, 0 sugary drinks
2
Structured Weight Management
Structured eating plan, activity goals, behavioral therapy, dietitian referral. Monthly follow-up.
3
Comprehensive Multidisciplinary Intervention
Intensive behavioral program (β‰₯26h contact over 12 months). Most effective non-pharmacologic approach.
4
Pharmacotherapy (age β‰₯12)
Orlistat (fat absorption inhibitor) β€” modest effect. GLP-1 agonists (semaglutide, liraglutide) β€” FDA approved for adolescent obesity. Adjunct to lifestyle only.
5
Metabolic/Bariatric Surgery (age β‰₯13)
Sleeve gastrectomy or Roux-en-Y for severe obesity + comorbidities refractory to intensive intervention. Significant benefit for T2DM, HTN, OSA.
Secondary Causes of Obesity
  • Hypothyroidism β€” ↓ height velocity + weight gain β†’ check TSH
  • Cushing syndrome β€” central obesity + striae + HTN + growth failure + moon face
  • Prader-Willi syndrome β€” hyperphagia + hypotonia
  • Medications: corticosteroids, antipsychotics, antiepileptics
  • Insulinoma (rare) β€” hypoglycemia + weight gain
  • Clue: short stature + obesity = think endocrine cause (hypothyroid, Cushing's, GH deficiency)
  • Tall stature + obesity = more likely simple/exogenous obesity

Inborn Errors of Metabolism
Enzyme defects in metabolic pathways β€” caught on newborn screen, treated with diet or cofactors.
🎨 Analogy

Metabolism is a factory assembly line β€” raw materials (amino acids, sugars, fats) are converted step-by-step into usable products by enzymes at each station. In inborn errors of metabolism, one enzyme station is broken. The raw material before that station piles up (toxic accumulation) while the product downstream disappears (deficiency). The body tries to reroute, creating abnormal byproducts. Treatment is about reducing the substrate going into the broken station or replacing the missing product downstream.

DisorderDefectPresentationNewborn ScreenTreatment
PKU (Phenylketonuria) ↓ Phenylalanine hydroxylase β†’ ↑ phenylalanine accumulates Normal at birth; intellectual disability, seizures, musty/mousy odor, fair skin/hair (↓ melanin), eczema if untreated βœ… Yes β€” ↑ phenylalanine Low-phenylalanine diet (restrict protein); sapropterin (BH4) cofactor for some variants; formula supplementation
MSUD (Maple Syrup Urine Disease) ↓ BCKDH enzyme β†’ ↑ branched-chain amino acids (leucine, isoleucine, valine) Encephalopathy, poor feeding, vomiting, maple syrup odor of urine/cerumen, seizures, death if untreated βœ… Yes β€” ↑ branched-chain AAs Restrict branched-chain amino acids; thiamine cofactor for responsive variants; liver transplant curative
Galactosemia ↓ GALT enzyme β†’ ↑ galactose-1-phosphate accumulates (toxic to liver, brain, eyes) Jaundice, vomiting, FTT after milk feeds; cataracts; liver failure; E. coli sepsis in neonate βœ… Yes β€” ↑ galactose Eliminate galactose β€” no breast milk or cow's milk; soy formula; lifelong restriction
Congenital Hypothyroidism ↓ thyroid hormone production (dysgenesis, dyshormonogenesis) Prolonged jaundice, hypotonia, large fontanelle, macroglossia, constipation, poor feeding, cretinism if untreated βœ… Yes β€” ↓ T4, ↑ TSH Levothyroxine β€” start within first 2 weeks; excellent prognosis if treated early
CAH (Congenital Adrenal Hyperplasia β€” 21-OH deficiency) ↓ 21-hydroxylase β†’ ↓ cortisol + ↓ aldosterone + ↑ androgens Salt-wasting crisis (hyponatremia, hyperkalemia, shock) in neonate; virilization of female genitalia; precocious puberty βœ… Yes β€” ↑ 17-OHP Hydrocortisone (cortisol replacement) + fludrocortisone (aldosterone) + salt supplementation
Biotinidase Deficiency ↓ biotinidase β†’ can't recycle biotin (B7 vitamin) β†’ multiple carboxylase deficiency Seizures, hypotonia, alopecia, rash, hearing loss, optic atrophy if untreated βœ… Yes Biotin supplementation β€” cheap, safe, completely prevents all symptoms
πŸ’‘ Newborn Screening Overview
All states screen for >30 conditions via heel-stick (Guthrie card) β€” collected at 24–48h of life. Screens most IEM listed above. Early detection before symptoms = dramatically better outcomes. A positive screen requires confirmatory testing β€” it is not a diagnosis.
⚠️ Board Classic β€” PKU
PKU baby is normal at birth because placenta clears phenylalanine. Damage begins after birth with milk feeds. Early dietary treatment = normal development. Maternal PKU: mother with PKU who is not diet-controlled during pregnancy β†’ teratogenic levels of phenylalanine β†’ baby with microcephaly, cardiac defects, intellectual disability (even if baby does NOT have PKU).

Nutrition Flash Cards
tap any card to flip ↓
Child has anaphylaxis after eating a peanut butter cookie. First treatment?
Epinephrine IM (thigh) immediately. Then call 911. Antihistamines are adjunct only β€” they do NOT treat anaphylaxis. Watch for biphasic reaction 4–8h later.
Gold standard test for diagnosing food allergy?
Oral food challenge (OFC). Skin prick test and specific IgE detect sensitization but don't confirm clinical allergy. OFC under supervised conditions is definitive.
Child with chronic diarrhea, FTT, distended abdomen, iron-deficiency anemia not responding to oral iron. First test?
TTG-IgA (anti-tissue transglutaminase IgA) + total serum IgA. If positive and IgA normal β†’ small bowel biopsy. Must be eating gluten during testing.
Why check total IgA when ordering celiac serology?
IgA deficiency causes false-negative TTG-IgA. If IgA deficient β†’ use IgG-based tests (TTG-IgG or DGP-IgG). Missing IgA deficiency = missed celiac diagnosis.
Kwashiorkor vs. Marasmus β€” what's the key distinguishing feature?
Kwashiorkor = protein deficiency + edema (↓ oncotic pressure) + apathetic child. Marasmus = caloric + protein deficiency + severe wasting + NO edema + alert/ravenous child.
Breastfed infant, 2 months old, what vitamin supplement is mandatory and why?
Vitamin D 400 IU/day β€” breast milk is deficient in vitamin D. Without supplementation β†’ risk of rickets. Start at birth for all breastfed infants.
Short stature + obesity in a child. Why is this different from simple obesity?
Short stature + obesity = secondary cause until proven otherwise. Think: hypothyroidism, Cushing syndrome, GH deficiency, Prader-Willi. Simple obesity causes tall-normal stature (excess insulin β†’ ↑ IGF-1).
Newborn with jaundice, cataracts, vomiting after milk feeds, E. coli sepsis. Diagnosis?
Galactosemia. Stop all lactose immediately (no breast milk or cow's milk β€” soy formula instead). Galactose-1-phosphate is toxic to liver, brain, and eyes. Confirmed on newborn screen.
PKU newborn β€” why are they normal at birth even without treatment?
Placenta clears phenylalanine during fetal life. Damage begins postnatally when milk feeds deliver phenylalanine that can't be metabolized. This is why early newborn screening (24–48h) is critical.
Urine smells like maple syrup in a 4-day-old who is encephalopathic and not feeding well. Diagnosis?
Maple Syrup Urine Disease (MSUD). ↑ Branched-chain amino acids (leucine, isoleucine, valine). Restrict BCAAs in diet; thiamine for responsive variants. Medical emergency.
5-2-1-0 rule for pediatric obesity counseling β€” what does it stand for?
5 fruits/vegetables per day Β· 2 hours screen time or less Β· 1 hour physical activity Β· 0 sugar-sweetened beverages. Simple family counseling framework for every well visit.
Labs in rickets β€” what's the classic pattern?
↓ Vitamin D Β· ↓ Calcium Β· ↓ Phosphorus Β· ↑ Alkaline phosphatase ⭐ Β· ↑ PTH. ALP is the most reliably elevated marker. X-ray: cupping/fraying of metaphyses.