The immune system is supposed to be a highly trained security team that ignores harmless visitors (food proteins) while targeting real threats. In food allergy, the security team has been miscalibrated β it sees peanut protein as a deadly invader and triggers a full alarm response (IgE mast cell degranulation). The first exposure trains the alarm; every subsequent exposure sets it off faster and louder. Epinephrine is the master switch that overrides the alarm before it shuts down the whole building.
- Onset: minutes to 2 hours after ingestion
- Mechanism: antigen β IgE on mast cells β degranulation β histamine release
- Most common allergens: milk, egg, peanut, tree nuts, wheat, soy, fish, shellfish (Big 8)
- Peanut + tree nuts β most common cause of fatal anaphylaxis
- Symptoms: urticaria, angioedema, vomiting, wheeze, hypotension, anaphylaxis
- FPIES (Food Protein-Induced Enterocolitis Syndrome): non-IgE; profuse vomiting 1β4h after ingestion + lethargy; cow's milk/soy most common; looks like sepsis
- Food protein-induced proctocolitis: bloody stool in well-appearing breast-fed infant; cow's milk protein via breast milk
- Eosinophilic esophagitis (EoE): dysphagia, food impaction, vomiting; >15 eos/hpf on biopsy
- Celiac disease: T-cell mediated (see next section)
- Skin prick test (SPT) β high sensitivity, moderate specificity
- Serum specific IgE (RAST/ImmunoCAP) β confirms sensitization
- Oral food challenge (OFC) β gold standard for diagnosis
- Sensitization β clinical allergy β need symptoms + exposure history
- Atopy patch test β for delayed/non-IgE reactions
- Strict avoidance of allergen
- Epinephrine auto-injector (EpiPen) β prescribe to ALL patients with IgE-mediated food allergy
- Epinephrine IM (thigh) = first-line for anaphylaxis; antihistamines are adjunct only
- Action plan + allergen avoidance education
- Oral immunotherapy (OIT) β available for peanut (Palforzia FDA approved); builds tolerance
- Most children outgrow: milk, egg, wheat, soy; peanut/tree nut/fish/shellfish tend to persist
- Early introduction of allergenic foods (4β6 months) now recommended for prevention
The small intestine is lined with tiny finger-like projections (villi) that dramatically increase absorptive surface area β imagine a shag carpet vs. a smooth tile floor. In celiac disease, gluten (gliadin peptides) triggers a T-cell immune attack that shears off these fingers, leaving smooth tile. Food slides over smooth tile without being absorbed. Every gluten exposure re-triggers the attack, so the carpet never fully regrows as long as gluten is being eaten.
- T-cell mediated autoimmune response to gliadin (gluten component) β villous atrophy + crypt hyperplasia
- Gluten found in: wheat, barley, rye (not rice, corn, or oats unless contaminated)
- HLA-DQ2 (95%) or HLA-DQ8 β necessary but not sufficient
- Prevalence: ~1% worldwide; female > male
- Associated: type 1 DM, Down syndrome, Turner syndrome, autoimmune thyroiditis, IgA deficiency
- Family history: 10% first-degree relative risk
- Classic (GI): chronic diarrhea, bloating, abdominal pain, steatorrhea, FTT, weight loss
- Distended abdomen + wasted buttocks ("potbelly" child)
- Atypical (extraintestinal β most common today):
- Iron-deficiency anemia (not responsive to oral iron)
- Short stature / delayed puberty
- Dermatitis herpetiformis (itchy vesicles on elbows/knees)
- Osteoporosis / dental enamel defects
- Elevated liver enzymes
- Neurologic: ataxia, peripheral neuropathy
- Fatigue, mood changes
- Must be on gluten-containing diet during testing
- Serology first line:
- Anti-tissue transglutaminase IgA (TTG-IgA) β β most sensitive/specific
- Total serum IgA β check simultaneously (IgA deficiency β false negative)
- If IgA deficient: use IgG-based tests (TTG-IgG, DGP-IgG)
- Small bowel biopsy (endoscopy) β gold standard: villous atrophy + crypt hyperplasia + β intraepithelial lymphocytes
- Biopsy may be avoided in children with very high TTG-IgA (>10Γ normal) + positive EMA + HLA-DQ2/DQ8
- Strict lifelong gluten-free diet β only treatment; allows villous regeneration
- Dietitian referral β crucial for GFD education
- Monitor TTG-IgA every 6β12 months to assess dietary adherence
- Correct nutritional deficiencies: iron, folate, B12, calcium, vitamin D
- Screen for associated conditions: thyroid, bone density, DM
- Screen first-degree relatives
- Complications if untreated: refractory celiac, intestinal T-cell lymphoma (adults)
- Marasmus β severe caloric + protein deficiency
- Severe wasting, "skin and bones," weight <60% expected
- No edema
- Irritable, alert, ravenous
- Kwashiorkor β protein deficiency with adequate calories
- Edema β β pitting edema, ascites (from β oncotic pressure)
- "Flaky paint" dermatosis, sparse/depigmented hair
- Distended abdomen, hepatomegaly (fatty liver)
- Apathetic, miserable
- Marasmic-kwashiorkor β mixed; both edema + wasting
- Weight consistently below 3rdβ5th percentile OR crossing β₯2 major percentile lines downward
- Organic (20%): underlying medical cause (celiac, CF, CHD, renal disease, malabsorption)
- Non-organic (80%): inadequate caloric intake β poverty, caregiver issues, feeding difficulties, psychosocial
- Workup: CBC, BMP, UA, TFTs, celiac screen, sweat chloride if CF suspected
- Management: caloric supplementation + address underlying cause + social work
| Nutrient | Deficiency Findings | At-Risk Group |
|---|---|---|
| Iron | IDA, pallor, pica, fatigue, β cognition | 9β24 months, toddlers on cow's milk |
| Vitamin D | Rickets (bowing legs, rachitic rosary, craniotabes) | Breastfed infants, dark skin, limited sun |
| Vitamin B12 | Megaloblastic anemia, neuro symptoms | Vegan mothers/infants, celiac |
| Zinc | Poor wound healing, growth failure, alopecia, acrodermatitis | Malabsorption, premature infants |
| Vitamin C | Scurvy β perifollicular hemorrhage, corkscrew hair, bleeding gums | Limited fruit/veg intake |
| Iodine | Goiter, hypothyroidism, cretinism (congenital) | Iodine-poor regions |
- Vitamin D deficiency β β calcium absorption β β bone mineralization
- Labs: β vitamin D, β calcium, β phosphorus, β alkaline phosphatase β, β PTH
- X-ray: cupping/fraying of metaphyses, widened growth plates
- Clinical: bowing of legs, rachitic rosary (rib beading), craniotabes, frontal bossing, delayed fontanelle closure
- Treatment: high-dose vitamin D (stoss therapy or daily supplementation) + calcium
- Prevention: 400 IU/day vitamin D for all breastfed infants from birth
- β₯3 of 5 criteria (IDF pediatric definition, age β₯10):
- π΄ Central obesity β waist circumference β₯90th percentile (required in IDF)
- π΄ Elevated triglycerides β₯150 mg/dL
- π΄ Low HDL <40 mg/dL (males), <50 mg/dL (females)
- π΄ Elevated BP β₯130/85 mmHg
- π΄ Elevated fasting glucose β₯100 mg/dL
- Core mechanism: insulin resistance
- Visceral adiposity β β free fatty acids β insulin resistance β compensatory hyperinsulinemia
- Downstream: dyslipidemia, hypertension, glucose intolerance
- Associated: NAFLD (non-alcoholic fatty liver disease), PCOS, sleep apnea, acanthosis nigricans
- Risk factors: obesity, family history of T2DM/CVD, sedentary lifestyle, high-sugar diet
- Dramatically β risk of T2DM and cardiovascular disease in adulthood
Think of energy balance like a bank account. Calories in are deposits; calories burned are withdrawals. Obesity develops when deposits chronically exceed withdrawals β the surplus gets stored as fat. But unlike a simple bank account, this one has complex regulators: hormones (leptin, ghrelin, insulin), genetics, sleep, stress, medications, the built environment, and socioeconomic factors all influence the deposit and withdrawal rates. Treating obesity by just telling someone to "eat less, move more" is like telling someone to balance their account without showing them where the hidden fees are.
- Overweight: BMI β₯85thβ<95th percentile for age/sex
- Obesity: BMI β₯95th percentile
- Severe obesity: BMI β₯120% of 95th percentile OR BMI β₯35
- Screen BMI at every well-child visit starting age 2
- Prevalence: ~20% of US children β significant health equity issue
- π©Έ T2DM / prediabetes β fasting glucose, HbA1c
- π Dyslipidemia β fasting lipid panel
- β€οΈ Hypertension β BP at every visit
- π« NAFLD β ALT/AST
- π΄ Obstructive sleep apnea β sleep study
- 𦴠Orthopedic: SCFE, Blount's disease, flat feet
- π§ Depression, anxiety, low self-esteem, bullying
- π§ PCOS in adolescent females
- π¦ Hypothyroidism β TSH
- π Acanthosis nigricans β marker of insulin resistance
- Hypothyroidism β β height velocity + weight gain β check TSH
- Cushing syndrome β central obesity + striae + HTN + growth failure + moon face
- Prader-Willi syndrome β hyperphagia + hypotonia
- Medications: corticosteroids, antipsychotics, antiepileptics
- Insulinoma (rare) β hypoglycemia + weight gain
- Clue: short stature + obesity = think endocrine cause (hypothyroid, Cushing's, GH deficiency)
- Tall stature + obesity = more likely simple/exogenous obesity
Metabolism is a factory assembly line β raw materials (amino acids, sugars, fats) are converted step-by-step into usable products by enzymes at each station. In inborn errors of metabolism, one enzyme station is broken. The raw material before that station piles up (toxic accumulation) while the product downstream disappears (deficiency). The body tries to reroute, creating abnormal byproducts. Treatment is about reducing the substrate going into the broken station or replacing the missing product downstream.
| Disorder | Defect | Presentation | Newborn Screen | Treatment |
|---|---|---|---|---|
| PKU (Phenylketonuria) | β Phenylalanine hydroxylase β β phenylalanine accumulates | Normal at birth; intellectual disability, seizures, musty/mousy odor, fair skin/hair (β melanin), eczema if untreated | β Yes β β phenylalanine | Low-phenylalanine diet (restrict protein); sapropterin (BH4) cofactor for some variants; formula supplementation |
| MSUD (Maple Syrup Urine Disease) | β BCKDH enzyme β β branched-chain amino acids (leucine, isoleucine, valine) | Encephalopathy, poor feeding, vomiting, maple syrup odor of urine/cerumen, seizures, death if untreated | β Yes β β branched-chain AAs | Restrict branched-chain amino acids; thiamine cofactor for responsive variants; liver transplant curative |
| Galactosemia | β GALT enzyme β β galactose-1-phosphate accumulates (toxic to liver, brain, eyes) | Jaundice, vomiting, FTT after milk feeds; cataracts; liver failure; E. coli sepsis in neonate | β Yes β β galactose | Eliminate galactose β no breast milk or cow's milk; soy formula; lifelong restriction |
| Congenital Hypothyroidism | β thyroid hormone production (dysgenesis, dyshormonogenesis) | Prolonged jaundice, hypotonia, large fontanelle, macroglossia, constipation, poor feeding, cretinism if untreated | β Yes β β T4, β TSH | Levothyroxine β start within first 2 weeks; excellent prognosis if treated early |
| CAH (Congenital Adrenal Hyperplasia β 21-OH deficiency) | β 21-hydroxylase β β cortisol + β aldosterone + β androgens | Salt-wasting crisis (hyponatremia, hyperkalemia, shock) in neonate; virilization of female genitalia; precocious puberty | β Yes β β 17-OHP | Hydrocortisone (cortisol replacement) + fludrocortisone (aldosterone) + salt supplementation |
| Biotinidase Deficiency | β biotinidase β can't recycle biotin (B7 vitamin) β multiple carboxylase deficiency | Seizures, hypotonia, alopecia, rash, hearing loss, optic atrophy if untreated | β Yes | Biotin supplementation β cheap, safe, completely prevents all symptoms |